Classes

Sensei Henry and Student sparring
Student Sign Up [DOC] – Waiver Form [DOC]

Pro Form TKD & MMA 2012 Schedule
  Monday Tuesday Wednesday Thursday
4:30 Kinder Kickers
4:30-5:00
  Kinder Kickers
4:30-5:00
 
4:45
5:00 Youth TKD
5:00-6:00 Beg
5:00-6:15 Int
5:00-6:30 Adv
Youth TSD
5:00-6:00
Youth TKD
5:00-6:00 Beg
5:00-6:15 Int
5:00-6:30 Adv
Youth TSD
5:00-6:00
5:15
5:30
5:45
6:00 Adult TSD & Cardio Kickboxing
6:00-7:00
Adult TSD & Cardio Kickboxing
6:00-7:00
6:15
6:30 Adult TKD
6:30-7:30 Beg
6:30-7:45 Int
6:30-8:00 Adv
Adult TKD
6:30-7:30 Beg
6:30-7:45 Int
6:30-8:00 Adv
6:45
7:00 Team Elite MMA
7:00-8:30
Team Elite MMA
7:00-8:30
7:15
7:30
7:45
8:00 Team Elite MMA
8:00-9:30
Team Elite MMA
8:00-9:30
8:15
8:30    
8:45
9:00
9:15